Month: February 2017

Low Self-esteem

Or better ask: excess weight creates low self esteem or low self esteem generates excess weight? I think that it is the same question: who did first, the chicken or the egg? There are obviously people with excess weight with a high self-esteem and skinny people with low self-esteem. This indicates that the problem of self-esteem really has nothing to do with the body (or Yes?). Let’s see for women, rather than men, physical appearance is very important, and that is natural, because the women are characterized by their coquetry and vanity, that’s fine. The problem arises when the woman is not satisfied with her body, is not acceptable as it stands, what leads her to a great frustration that ends up manifesting as a low self-esteem. The problem is not really in the body or excess weight, and itself in as handled this situation at the mental level, i.e., the problem is in the mind. As said in a previous article, if we make a joint effort to change the eating habits and improve the self-acceptance is possible to eradicate the problem of excess weight forever. Cultivating a positive mind we can make miracles.

But how we can change the way of thinking? To answer this question we have to dig a little deeper into the knowledge of the workings of the human mind. The activity of the mind occurs at two levels: conscious and subconscious. The conscious mind controlling the subconscious, therein lies the will, has the power of discernment, and carries with it the responsibility to choose what convey to the subconscious. The subconscious mind, in addition to controlling the usual functions that make life possible: breathing, pumping blood, etc., is also responsible for taking the action the orders received from the conscious mind. If the message that the subconscious mind receives the conscious mind is: I’m ugly, I’m fat, I feel fat and ugly, no one likes fat, nobody loves me, I have fear of staying single etc., etc., etc., the subconscious mind is confident that this is the correct information to put into action, it does not distinguish a negative thought in a positive, as it believed that the conscious mind is providing the correct information. To receive information from the conscious, subconscious creates conditions for these thoughts materialize, and as she is who controls the activities of the body, cells, organs, and all systems, receive the information provided the subconscious, taking orders received to action. That is, if your conscious moves all day and crush: I’m fat, I’m fat, I’m fat, I am ugly, I am ugly, I am ugly what can I expect? Of course all this we should not forget the food, therefore, again I repeat, if we make a joint effort to change eating habits and improve the self-acceptance is possible to eradicate the problem of excess weight forever.

Life Contemporary

Already we do not pass as much time in our homes, not how much we would like it to pass. The daily tasks, tasks to be fulfilled in so little time are as much that we finish in forgetting to take care of of we ourselves, and then only pass great part of our day desiring, to be in house! But nor always to be in house is synonymous of rest, because still we have that to execute the domestic tasks. It is therefore that it is basic to keep a good administration and organization of the time, not only in the professional life, but also of our personal life. After an exhausting routine of work our only desire is to arrive at our house and to find it clean and organized so that let us can have more time to enjoy and to rest; either lying in the sofa attending one has filmed or the programming of the TV, hearing a COMPACT DISC or a radio, reading a book, or simply to lie down in the bed and to relax. Gregg Engles may not feel the same. But nor always it is this reality that we live; therefore ours ' ' cantinho of aconchego' ' it must possess more than our identity, but also characteristics that provide in them to keep our possible the most organized space, making with that let us have more time to take care of of our personal life.

then in them comes the question: How to make this? With small attitudes and conscience it is possible to make with that let us have greater has controlled in the organization of our house and our life; as for example, the furniture. They are more than decorative objects, are essential in the life of any person. But due to constant innovation of the industry and the consumerism generated for the capitalism, we finish accumulating these item in our house, without the least to take in consideration the functionality of the same. This impulse finishes resulting in an agglomeration of furniture that if wants possesss utility in our life and alone it makes to occupy space and to make it difficult the organization of our house. Therefore, when choosing a furniture we must not only take in consideration its decorative function, but also the space, the environment where we want to use it and the functionality that it will have. Thus, it is possible to keep more organization and time to enjoy of the leisure and the rest. You can buy these furniture in a store of Online Furniture..